Parenting While Working | 5 Real Tips for Today's Families

Parenting while working can be a challenge. Here are five practical parenting tips to help you and your children thrive.

ATCOBAS Season 2 Episode 2

Articles/Books Referenced:

The effect of the time parents spend with children on children's well-being https://pmc.ncbi.nlm.nih.gov/articles/PMC10106685/

Routines and child development: A systematic review https://onlinelibrary.wiley.com/doi/10.1111/jftr.12549

Effects of Excessive Screen Time on Child Development: An Updated Review and Strategies for Management 
https://pmc.ncbi.nlm.nih.gov/articles/PMC10353947/

The Anxious Generation by Jonathan Haidt 
https://g.co/kgs/9r7isNy

Chapters

• 0:00 Intro
• 3:09 Tip #1: Be Fully Present in Short Bursts
• 13:26 Tip #2: Protect Routines to Promote Security
• 21:18 Tip #3: Use Tech with Intention, Not as a Crutch
• 32:07 Tip #4: Communicate About Your Work and Their World
• 39:29 Tip #5: Set Guilt-Free Boundaries and Ask for Help
• 45:43 Recap
• 47:10 Outro